What’s the Story Behind “THERAPY SESSION”? Lyric Analysis by Justin Bieber & Druski
Justin Bieber & Druski – THERAPY SESSION : Finding Sanity in an Unfiltered Chat
Ever had one of those days where you feel like everyone is watching your every move? Like you’re under a microscope, and every tiny thing you do is being judged or, even worse, misinterpreted? It’s that exhausting feeling where you just want to scream, “Can I just be a normal person for five minutes?!” It’s a pressure that can make you question your own sanity, even when you know you’re doing just fine.
Well, what if I told you one of the world’s biggest pop stars feels the exact same way? This isn’t just some abstract concept; it’s the raw, unfiltered heart of a conversation between Justin Bieber and comedian Druski, perfectly captured in their track titled THERAPY SESSION. Forget what you think you know about pop songs with a verse-chorus-verse structure. This is something else entirely, and it gives us a stunningly honest peek behind the curtain of fame and the simple power of a real talk with a friend.
- Justin Bieber – GO BABY : A Green Light for Your Tears
- Justin Bieber & Druski – THERAPY SESSION : Finding Sanity in an Unfiltered Chat
- Justin Bieber – YUKON : A High-Speed Ride Through Love and Dependence
- Justin Bieber – 405 : A High-Speed Ride into Emotional Vulnerability
- Justin Bieber – GLORY VOICE MEMO: A Raw Cry for Redemption
- Justin Bieber – FIRST PLACE : A Never-Ending Celebration of Complicated Love
- Justin Bieber – ALL I CAN TAKE : Finding Liberation in Overwhelm
- Justin Bieber & Dijon – DEVOTION : Finding a Home in Someone’s Love
- Justin Bieber & Sexyy Red – SWEET SPOT: A Celebration of Unfiltered Intimacy
- Justin Bieber – THINGS YOU DO : It’s the Little Details That Drive Us Wild
The Weight of the World’s Gaze in Justin Bieber & Druski’s “THERAPY SESSION”
The track kicks off not with a beat, but with Justin Bieber’s voice, sounding both reflective and weary. He’s talking about how he navigates social media, trying to just have fun and be himself, but it gets twisted. He points out how people see him trolling or just being a regular guy and immediately jump to conclusions: “Oh my God, he’s fuckin’ losin’ his mind.” It’s a heavy burden, this constant need to have his humanity analyzed by millions. You can almost hear the exhaustion in his voice as he explains the core of his struggle.
He lays it all out so clearly with these lines:
It’s feelin’ like, you know, I have had to go through a lot of my struggles as a human
As all of us do really publicly
And so people are always askin’ if I’m okay
And that starts to really weigh on me
This is the heart of it. It’s not just about negative comments; it’s about the well-intentioned but suffocating concern. When everyone constantly asks if you’re okay, you start to wonder if maybe you’re not. It’s a mental trap, a feedback loop of anxiety fueled by public perception.
The “Why Are You Crying?” Effect
Justin then gives the perfect, and hilariously raw, analogy for this feeling. It’s a scenario so relatable it’s almost painful. He’s not just talking about being a celebrity anymore; he’s tapping into a universal human experience of being made to feel a certain way by others’ projections.
He puts it this way:
Because it’s like when somebody keeps sayin’, “Why you cryin’? Why you cryin’?”
It’s like, “Bitch, I’m not, but now I am, fuck”
Boom. Right there. That’s the magic of this track. It’s that moment when someone else’s perception becomes your reality. He was fine, but the constant questioning planted a seed of doubt that grew into a real emotion. It’s the feeling of being gaslit into believing you have issues when all you were doing was living your life.
Druski’s Unconventional Prescription: The Friend We All Need
Just as Justin hits this peak of frustration, Druski chimes in. But he doesn’t offer textbook therapeutic advice. He doesn’t say, “I hear you, and your feelings are valid.” Instead, he takes on the role of a hilarious, street-smart “counselor” with the most unexpected prescription you could imagine.
Druski’s solution is simple, funny, and honestly, kind of brilliant in its own way:
Exactly, see? That’s why I say, I’ma be your counselor
I’ma tell you, you start smokin’ these Black & Milds with me, bro, you gon’ feel way better
…your voice may change, Justin
But I’m tellin’ you one thing, it’ll tune everything out
This is where the track finds its humor and its warmth. Druski isn’t trying to solve Justin’s deep-seated issues with fame. He’s being a friend. He’s offering an escape, a distraction, and a moment of shared absurdity. His advice isn’t about the Black & Milds; it’s about the camaraderie. It’s about saying, “Hey, let’s just check out for a bit and stop thinking so hard.” Sometimes, that’s the most effective therapy there is—a friend who can make you laugh and help you “tune everything out,” even for a little while.
The Real Takeaway: It’s Okay to Just Be Human
This isn’t a song you put on a workout playlist. It’s a moment you listen to when you need to feel seen. The powerful message here is that vulnerability is not a sign of weakness. Justin’s willingness to be so open about the mental toll of public life is incredibly brave. It reminds us that behind the polished image of any public figure is a human being dealing with real-world pressures.
The “therapy” in this session isn’t about a diagnosis or a cure. It’s about connection. It’s the therapy of having someone listen to you vent, validate your frustration in their own way, and offer a shared moment of relief instead of more analysis. It’s a beautiful, raw depiction of modern male friendship, where support comes in the form of a laugh and a simple invitation to chill out.
Ultimately, THERAPY SESSION is a reminder that it’s okay to not be okay, and it’s even more okay to just be yourself, trolls and all. The most profound healing can come from the most informal, unfiltered conversations. What do you think? Did this track resonate with you, or do you have a completely different take on their chat? Let’s talk about it.
