Nogizaka46 – Jibun no koto. Lyrics Meaning: The Journey to Liking Yourself

Why is it so tough to see our own worth sometimes? This quiet song by Nogizaka46 perfectly captures that feeling. It’s about the struggle of not liking yourself and the slow, gentle journey to finally finding peace.

    The Story Within Nogizaka46’s “Jibun no koto”

    This song feels less like a performance and more like reading someone’s diary. It’s incredibly personal. The story unfolds in quiet moments of self-reflection, starting from a really low point.

    A Heavy Heart and a Downcast Gaze

    Right from the start, we meet someone who is completely shut down. They can’t even look up because they’re carrying so much self-dislike. It’s a feeling many of us know all too well.

    Jibun no koto ga suki ja nakatta
    I didn’t like myself
    Dakara zutto utsumuiteita
    So I was always looking down

    Imagine someone walking with their eyes glued to the pavement. Even when people are kind, they can’t bring themselves to open up. That’s the headspace we’re in. It’s a lonely place.

    The Weight of Expectations

    Things get even heavier. The song talks about being constantly compared to others. This pressure makes the person want to erase everything that makes them unique. They feel like being different is a bad thing.

    mawari no dareka to hikaku sarete
    Being compared to everyone around me
    jibun rashisa suteyou to shita
    I tried to throw my own identity away

    Their dreams, which once felt exciting, now just feel like a heavy burden. They’ve lost all their confidence, and the world starts to feel suffocating.

    Permission to Pause

    Then comes the chorus, which acts like a gentle, reassuring voice. It’s the song’s turning point and its most important message. It’s not about pushing through the pain, but about giving yourself a break.

    Sukoshi yasumou ima dake koko de tachidomari
    Let’s rest a bit, just for now, let’s stop here
    Mata itsu no hi ni ka yukkuri arukidaseba ii
    And someday, it’ll be okay to slowly start walking again

    This idea is so powerful. It says it’s okay to stop. You don’t have to keep running when you’re exhausted. You can just… be.

    The Real Meaning of “Jibun no koto”

    At its core, “Jibun no koto” is a song about the internal monologue of someone learning self-compassion. The story follows a person who feels lost, worthless, and crushed by the world. But through the simple act of allowing themselves to rest, they slowly begin to heal. The narrative isn’t about a dramatic victory; it’s about the quiet, internal shift from self-loathing to self-acceptance.

    What This Nogizaka46 Song Teaches Us

    The biggest takeaway here is that it’s okay to not be okay. This song gives us permission to be tired and to take a break without feeling guilty. It reminds us that our past struggles, even the painful ones, are part of the path that brought us here. They aren’t something to be ashamed of.

    And the ending? It’s so hopeful. After all that struggle, the singer finally reaches a new place.

    Jibun ga sukoshi suki ni nareta yo
    I’ve come to like myself a little
    Yatto egao ni nareta ki ga suru
    I feel like I can finally smile

    They’re not claiming to be perfect. They just “like themselves a little.” And that small step is everything. Suddenly, the future looks exciting again. There are no more regrets.

    This song feels like a warm hug, doesn’t it? It’s such a personal journey, and I bet everyone hears something different in it that speaks to them. What part of “Jibun no koto” stands out to you the most? I’d love to hear your take on it.

    Lyrics: "Jibun no koto" by Nogizaka46


    Nogizaka46 – Jibun no koto [Lyrics KANJI]


    自分のことが好きじゃなかった
    だからずっと俯(うつむ)いていた
    誰かが手招きしてくれても
    そう素直に心を 開(ひら)けなかった

    苦手なこととかできないこと
    気づかされて自信なくした
    いつかきっと叶うと信じた夢は
    知らぬ間に重たくなっていた

    少し休もう 今だけここで立ち止まり
    またいつの日にか ゆっくり歩き出せばいい

    自分のことがわからなかった
    なぜ私はここにいるのか?
    何を求められてるのだろう
    真っ暗な闇の中でもがいてた

    冷静に やっと話せる

    まわりの誰かと比較されて
    自分らしさ 捨てようとした
    他人(ひと)と違うことはいけないのかな
    この場所が息苦しくなった

    少し休もう 今だけここで立ち止まり
    またいつの日にか ゆっくり歩き出せばいい

    過去のすべては、ここまで続く一本道
    つらかったことも いつしか輝き続けるよ

    少し休もう 今だけここで立ち止まり
    またいつの日にか ゆっくり歩き出せばいい

    自分が少し好きになれたよ
    やっと笑顔になれた気がする
    これから先の長い未来が
    ワクワクして楽しみになって来た

    もう 何も後悔はない

    Nogizaka46 – Jibun no koto [Lyrics ROMAJI]


    Jibun no koto ga suki janakatta
    Dakara zutto utsumuiteita
    Dareka ga temaneki shite kuretemo
    Sō sunao ni kokoro o hirakenakatta

    Nigate na koto toka dekinai koto
    Kizukasarete jishin nakushita
    Itsuka kitto kanau to shinjita yume wa
    Shiranu ma ni omotaku natteita

    Sukoshi yasumō ima dake koko de tachidomari
    Mata itsu no hi ni ka yukkuri arukidaseba ii

    Jibun no koto ga wakaranakatta
    Naze watashi wa koko ni iru no ka?
    Nani o motomerareteru no darō
    Makkura na yami no naka de mogaiteita

    Reisei ni yatto hanaseru

    Mawari no dareka to hikaku sarete
    Jibun rashisa suteyō to shita
    Hito to chigau koto wa ikenai no kana
    Kono basho ga ikigurushiku natta

    Sukoshi yasumō ima dake koko de tachidomari
    Mata itsu no hi ni ka yukkuri arukidaseba ii

    Kako no subete wa, koko made tsuzuku ippon michi
    Tsurakatta koto mo itsushika kagayaki tsuzukeru yo

    Sukoshi yasumō ima dake koko de tachidomari
    Mata itsu no hi ni ka yukkuri arukidaseba ii

    Jibun ga sukoshi suki ni nareta yo
    Yatto egao ni nareta kigasu
    Kore kara saki no nagai mirai ga
    Wakuwaku shite tanoshimi ni natte kita

    Mō nani mo kōkai wa nai

    Nogizaka46 – Jibun no koto [English translation]


    I didn’t really like myself, you know?
    That’s why I always kept my head down.
    Even when someone waved me over,
    I just couldn’t bring myself to honestly open my heart.

    Things I wasn’t good at, things I couldn’t do—
    Realizing them made me lose my confidence.
    The dreams I believed would surely come true someday
    had become so heavy without me even noticing.

    Let’s take a little break. Just stop right here for now,
    and someday, when you’re ready, you can slowly start walking again.

    I didn’t understand myself at all.
    Why am I even here?
    What is it that people expect from me?
    I was struggling in the pitch-darkness.

    Finally, I can talk about it calmly.

    Being compared to everyone else around me,
    I tried to throw away what made me, me.
    Is it really wrong to be different from other people?
    This place just started to feel suffocating.

    Let’s take a little break. Just stop right here for now,
    and someday, when you’re ready, you can slowly start walking again.

    Everything in the past is like a single path that led me right up to this moment.
    Even the tough times will eventually keep shining brightly.

    Let’s take a little break. Just stop right here for now,
    and someday, when you’re ready, you can slowly start walking again.

    I’ve come to like myself a little bit now!
    I feel like I can finally smile.
    The long future stretching out before me
    is starting to feel so exciting and fun!

    And now, I have no regrets left at all.

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