Nogizaka46 – Kanashimi no wasurekata. Lyrics Meaning: How to Find Light in the Darkness

How do you find your way forward when you feel completely lost? This song by Nogizaka46 is like a gentle guide for those moments. It’s not about pretending you’re not sad, but about finding a way through the sadness, one step at a time.

    The Gentle Journey in Nogizaka46’s “Kanashimi no wasurekata”

    The song feels like a walk down memory lane. It’s quiet, reflective, and full of soft visuals. It tells a story about growth, friendship, and learning how to handle life’s tough spots without needing to be a superhero.

    Lost, But Not Alone

    The story begins with the feeling of being young and totally clueless. You know that feeling, right? When you have big dreams but no real map to get there. The lyrics paint a picture of walking down an unfamiliar road, guided only by a dream deep inside your heart.

    Ano koro no watashitachi wa
    Back then, we
    Ima iru basho mo wakarazu ni
    Didn’t even know where we were
    Kurakute mienai michi hoshi wo sagasu you ni
    On a dark, unseen road, as if searching for a star
    Mune no oku no yume wo tegakari ni shiteta
    We used the dreams in our hearts as a clue

    It’s a perfect image of uncertainty. You’re just stumbling forward, hoping you’re going in the right direction. But the key is that the song uses “we,” not “I.” This whole journey was shared.

    The Storms We Face Together

    Of course, the path wasn’t always smooth. The song brings up a memory of being caught in a sudden thunderstorm. Everyone scatters, scared and soaked by the rain. It’s a great metaphor for those unexpected problems that hit you out of nowhere and make you feel like you’ve lost your place.

    But even in that chaos, they find each other again. The lyrics mention that these tough times, even the arguments they had, are exactly what made them true friends. It wasn’t the easy, happy moments that bonded them, but the struggles they overcame.

    Kenka datte ippai shita yo
    We even fought a lot
    Dakara nakama ni nareta n da
    That’s why we were able to become comrades

    The Song’s Core Idea: One Good Thing a Day

    So, what is the secret? “Kanashimi no wasurekata” literally means “How to Forget Sadness.” The answer Nogizaka46 gives is incredibly simple and sweet. You don’t just erase sadness. Instead, you consciously look for one good thing in your day to balance it out. It’s a simple act of finding a little bit of happiness to counteract a little bit of pain.

    Finding Your Own Way to Forget Sadness

    The biggest takeaway from this song is that it’s okay to not be okay. Life doesn’t always go according to plan, and everyone gets lost, confused, and hurt. Nogizaka46 isn’t telling you to toughen up or ignore your feelings. In fact, they say the opposite.

    Kanashiku nattara
    If you become sad
    Motto motto nakou yo
    Let’s cry more and more

    Let it out! The song gives you permission to feel your emotions fully. Forgetting sadness isn’t about suppression. It’s about acknowledging the pain and then choosing to find a small light. The “how to” is a daily practice, a tiny promise you make to yourself.

    Iikoto hitotsu
    One good thing
    Kyou no naka ni mitsukete
    Find it within today
    Kanashimi wo hitotsu
    One sadness
    Wasureyou to shite kita
    And try to forget it

    That’s the whole formula. It’s not magic. It’s just a small, achievable goal that helps you keep moving forward, day after day, knowing that you’re not the only one fighting this battle.

    This song feels like a warm hug, a quiet reminder that you’re doing just fine. What do you think? Does “Kanashimi no wasurekata” speak to you in a different way? I’d love to hear your take on it.

    Lyrics: "Kanashimi no wasurekata" by Nogizaka46


    Nogizaka46 – Kanashimi no wasurekata [Lyrics KANJI]


    爽やかな風が吹いて
    木々の枝 揺らしている
    木漏れ日のその下を歩きながら想う
    どんな道もきっとどこかへ続く

    あの頃の私たちは
    今いる場所もわからずに
    暗くて見えない道 星を探すように
    胸の奥の夢を手がかりにしてた

    つらいこともいっぱいあった
    いくつもの坂 登った

    迷ってるのは
    私だけじゃないんだ
    そばにいつだって誰かいる
    いいことひとつ
    今日の中に見つけて
    悲しみをひとつ
    忘れようとして来た

    突然に鳴り響いた
    雷に逃げ惑って
    夕立に濡れながら雲を見上げ想う
    どんな雨もやがて晴れ間に変わる

    その時のあの彼女は
    自分の居場所 失くしてた
    みんなとはぐれそうで心配をしたけど
    探す声を聞いて道に戻った

    ケンカだっていっぱいしたよ
    だから仲間になれたんだ

    悩んでたのは
    私だけじゃないんだ
    逃げ出そうとした何回も…
    あきらめかけて
    今日ちょっと頑張って
    明日はそれ以上
    頑張るのが希望だ

    迷ってるのは
    私だけじゃないんだ
    そばにいつだって誰かいる
    いいことひとつ
    今日の中に見つけて
    悲しみをひとつ
    忘れようとして来た

    思い通りに
    何も行かないけれど
    それでも誰もが前を向く
    みんな同じだ
    迷い悩み傷つく
    悲しくなったら
    もっともっと泣こうよ

    Nogizaka46 – Kanashimi no wasurekata [Lyrics ROMAJI]


    Sawayaka na kaze ga fuite
    Kigi no eda yurashite iru
    Komorebi no sono shita o arukinagara omou
    Donna michi mo kitto dokoka e tsuzuku

    Ano koro no watashitachi wa
    Ima iru basho mo wakarazu ni
    Kurakute mienai michi hoshi o sagasu you ni
    Mune no oku no yume o tegakari ni shiteta

    Tsurai koto mo ippai atta
    Ikutsu mono saka nobotta

    Mayotteru no wa
    Watashi dake ja nai n da
    Soba ni itsudatte dareka iru
    Ii koto hitotsu
    Kyou no naka ni mitsukete
    Kanashimi o hitotsu
    Wasureyou to shite kita

    Totsuzen ni narihibiita
    Kaminari ni nigemadotte
    Yuudachi ni nurenagara kumo o miage omou
    Donna ame mo yagate harema ni kawaru

    Sono toki no ano kanojo wa
    Jibun no ibasho nakushiteta
    Minna to hagure sou de shinpai o shita kedo
    Sagasu koe o kiite michi ni modotta

    Kenka datte ippai shita yo
    Dakara nakama ni nareta n da

    Nayandeta no wa
    Watashi dake ja nai n da
    Nigedasou to shita nankai mo…
    Akirame kakete
    Kyou chotto ganbatte
    Ashita wa sore ijou
    Ganbaru no ga kibou da

    Mayotteru no wa
    Watashi dake ja nai n da
    Soba ni itsudatte dareka iru
    Ii koto hitotsu
    Kyou no naka ni mitsukete
    Kanashimi o hitotsu
    Wasureyou to shite kita

    Omoidoori ni
    Nani mo ikanai keredo
    Sore demo daremo ga mae o muku
    Minna onaji da
    Mayoi nayami kizutsuku
    Kanashiku nattara
    Motto motto nakou yo

    Nogizaka46 – Kanashimi no wasurekata [English translation]


    A refreshing breeze blows,
    Gently swaying the tree branches.
    Walking under the dappled sunlight, I think:
    “Every path surely leads somewhere.”

    Back then, we,
    Without knowing where we were,
    Like searching for stars on a dark, unseen road,
    Used the dream deep in our hearts as a clue.

    We faced so many tough times,
    And climbed countless hills.

    It’s not just me
    Who’s feeling lost, you know.
    There’s always someone by your side.
    Find one good thing
    In today,
    And try to forget
    One sadness.

    Suddenly, a loud sound echoed,
    We ran around, scattered by the thunder.
    Soaked by the evening shower, I look up at the clouds and think:
    “Every rain will eventually turn into clear skies.”

    At that time, she,
    Had lost her place.
    I worried she might get separated from everyone,
    But hearing a voice calling out, she returned to the path.

    We had so many arguments too,
    That’s why we became true companions!

    It wasn’t just me
    Who was struggling, you know.
    I tried to run away so many times…
    Just when I was about to give up,
    I’ll try a little hard today,
    And tomorrow, I’ll try even harder –
    That’s hope!

    It’s not just me
    Who’s feeling lost, you know.
    There’s always someone by your side.
    Find one good thing
    In today,
    And try to forget
    One sadness.

    Even if nothing
    Goes as planned,
    Still, everyone looks forward.
    We’re all the same:
    We get lost, worry, and get hurt.
    If you feel sad,
    Let’s cry even more, okay?

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