Nogizaka46 – Namida ga mada kanashimi datta koro. Lyrics Meaning: A Story of First Heartbreak and Learning to Cry

Why is first love often so messy and confusing? This song from Nogizaka46 perfectly captures that feeling. It’s about a young girl navigating a one-sided crush and not knowing how to handle the pain.

    The Painful Story in Nogizaka46’s “Namida ga mada kanashimi datta koro”

    This song tells a story that’s probably super familiar to a lot of us. It’s about that first time your heart gets totally crushed, and you have absolutely no idea what to do with all the feelings.

    The Awkward First Crush

    The story begins with a confession. The girl admits she was in love with an older guy. Or, at least, she thought she was in love. Looking back, she realizes he was probably just humoring her, treating her like a kid. It gets even more cringey when she remembers trying to kiss him, only for him to dodge it. Ouch. That one moment completely shattered her confidence.

    Watashi ga KISU o sematta koto mo atta ne
    There was that time I tried to force a kiss on you, wasn’t there?
    Naze ka atozusari sarete
    For some reason, you backed away
    Sore irai jishin o ushinatta no yo
    Ever since then, I’ve lost my confidence

    You can just feel the secondhand embarrassment and the sting of that rejection. It’s such a small moment, but it felt like the end of the world to her.

    A Crushing Discovery

    Things get worse. One day, she accidentally sees him walking with another woman. That’s the final blow. The shock is so physical that she says she became short of breath right there on the street corner. It’s a devastating moment where her fantasy completely collides with reality. She finally sees that her one-sided love was never going to happen.

    The Real Meaning Behind “When Tears Were Still Sadness”

    The title itself, “Namida ga mada kanashimi datta koro,” translates to “Back When Tears Were Still Sadness.” This is the core of the song. It describes a time in her life when she didn’t know how to process her emotions. Crying wasn’t a release; it was just a raw, painful feeling she thought she had to suppress. She believed being strong meant holding it all in.

    Namida o sugu nagaseba yokatta
    I should have just let the tears flow right away
    Gaman shinakya ikenai mono datte omotteta
    I thought it was something I had to endure
    Sou egao no tsukurikata wasurete
    That’s right, I forgot how to smile
    Tomodachi ya oya ni atatte shimatta
    And I ended up lashing out at my friends and parents

    Because she bottled everything up, the pain came out in other ways. She forgot how to smile and ended up being mean to her friends and family. The lyrics mention her heart getting “blue bruises,” which is such a powerful image for emotional pain. She was just too young to understand how to handle being hurt.

    What Nogizaka46 Teaches Us in This Song

    So, what’s the big takeaway? It’s pretty simple but so important: it’s okay to cry. It’s not just okay; it’s necessary. The song shows us that holding back your sadness doesn’t make you tough. It just damages you from the inside and can even hurt the people you care about.

    By the end of the song, she has a revelation. She finally learns “how to cry.” It’s not about being dramatic; it’s about letting go. The song ends with her realizing she can just “empty her head and look down,” letting the tears fall. This isn’t a sign of weakness. It’s a sign of growth and emotional maturity. It’s the first step to healing a broken heart.

    This song is such a raw and honest look at growing up. What do you think? Does this story resonate with you, or do you see a different meaning in her journey? Let’s talk about it!

    Lyrics: "Namida ga mada kanashimi datta koro" by Nogizaka46


    Nogizaka46 – Namida ga mada kanashimi datta koro [Lyrics KANJI]


    確かにそう私は
    あなたに恋をしてた
    ってかね 恋をしてる
    つもりだったのよ
    あなたは大人だったし
    今 考えれば適当に
    あしらわれていたわ

    私がキスを迫ったこともあったね
    なぜか後ずさりされて
    それ以来 自信を失ったのよ

    涙がまだ悲しみだった頃
    胸の奥が締め付けられて苦しかった
    そういう時どうすればいいのか?
    学校じゃ何も教えてくれない
    ぶつぶつ言いながら 帰り道の商店街
    全力で走るしかなかった

    大人になる前って
    何だか損をしてた
    だってね もっと楽な
    生き方があった
    人間 追えば逃げるし
    そう 逃げれば追いかけるもの
    一途すぎたみたい

    あなたが女の人と歩いてた場面
    偶然 見かけてしまって
    街角で過呼吸になったっけ

    涙をすぐ流せばよかった
    我慢しなきゃいけないものだって思ってた
    そう笑顔の作り方忘れて
    友達や親に当たってしまった
    心のあちこちが青い痣になったあの日
    傷つくにはまだ幼かった

    ようやく今 泣き方を知った
    頭の中 空っぽにして俯けばいい

    涙をすぐ流せばよかった
    我慢しなきゃいけないものだって思ってた
    そう笑顔の作り方忘れて
    友達や親に当たってしまった
    心のあちこちが青い痣になったあの日
    傷つくにはまだ幼かった

    Nogizaka46 – Namida ga mada kanashimi datta koro [Lyrics ROMAJI]


    Tashika ni sou watashi wa
    Anata ni koi o shiteta
    Tte ka ne koi o shiteru
    Tsumori datta no yo
    Anata wa otona datta shi
    Ima kangaereba tekitou ni
    Ashirawarete ita wa

    Watashi ga kisu o sekotta koto mo atta ne
    Naze ka atozusari sarete
    Sore irai jishin o ushinatta no yo

    Namida ga mada kanashimi datta koro
    Mune no oku ga shimetsukerarete kurushikatta
    Sou iu toki dou sureba ii no ka?
    Gakkou ja nani mo oshiete kurenai
    Butsubutsu iinagara kaerimichi no shoutengai
    Zenryoku de hashiru shika nakatta

    Otona ni naru mae tte
    Nandaka son o shiteta
    Datte ne motto raku na
    Ikikata ga atta
    Ningen oeba nigeru shi
    Sou nigereba oikakeru mono
    Ichizu sugita mitai

    Anata ga onna no hito to aruiteitata bamen
    Guuzen mikakete shimatte
    Machikado de kakokyuu ni nattakke

    Namida o sugu nagaseba yokatta
    Gaman shinakya ikenai mono datte omotteta
    Sou egao no tsukurikata wasurete
    Tomodachi ya oya ni atatte shimatta
    Kokoro no achikochi ga aoi aza ni natta ano hi
    Kizutsuku ni wa mada osanakatta

    Youyaku ima nakikata o shitta
    Atama no naka karappo ni shite utsumukeba ii

    Namida o sugu nagaseba yokatta
    Gaman shinakya ikenai mono datte omotteta
    Sou egao no tsukurikata wasurete
    Tomodachi ya oya ni atatte shimatta
    Kokoro no achikochi ga aoi aza ni natta ano hi
    Kizutsuku ni wa mada osanakatta

    Nogizaka46 – Namida ga mada kanashimi datta koro [English translation]


    It’s true, I definitely
    Was in love with you.
    Or rather, I thought I was in love.
    You were an adult,
    And looking back now, I realize
    You were just treating me casually.

    There were times when I even pushed for a kiss, remember?
    But for some reason, you’d back away,
    And ever since then, I lost my confidence.

    Back when tears were still just sadness,
    My chest would tighten and it felt so painful.
    What should I do in times like that?
    School taught me nothing.
    Muttering to myself, on the shopping street on the way home,
    All I could do was run with all my might.

    Before becoming an adult,
    I felt like I was missing out somehow.
    Because, you know, there was an easier
    Way to live.
    People run away if you chase them,
    And yes, if you run, they’ll chase you.
    I guess I was just too devoted.

    The scene where you were walking with another woman –
    I happened to see it by chance,
    And I had a hyperventilation attack on the street corner.

    I wish I had just let my tears flow immediately.
    I thought I had to endure it.
    Yes, I forgot how to smile,
    And ended up lashing out at my friends and parents.
    That day, when my heart became covered in blue bruises,
    I was still too young to get hurt.

    Finally, now I know how to cry.
    All I have to do is empty my mind and look down.

    I wish I had just let my tears flow immediately.
    I thought I had to endure it.
    Yes, I forgot how to smile,
    And ended up lashing out at my friends and parents.
    That day, when my heart became covered in blue bruises,
    I was still too young to get hurt.

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