Morgan Wallen – Kick Myself. Lyrics Meaning: The Toughest Habit to Break is You

Ever feel like you’re doing everything right? You’re following the advice, ticking all the self-help boxes, and trying to clean up your act. You’ve cut out the bad stuff, distanced yourself from negative influences, and you’re genuinely putting in the effort. But when you lay your head down at night, that same old restlessness is there. That familiar feeling that despite changing everything on the outside, the real problem is still stuck on the inside. It’s a frustrating, isolating feeling, and it’s the perfect setup for a song that hits a little too close to home for many of us. This is exactly the raw, unfiltered territory that Morgan Wallen explores in his gut-punch of a track, “Kick Myself,” and we’re about to dive into why this song is so much more than just another country tune about regret.

Diving Deep into the Brutal Honesty of “Kick Myself” by Morgan Wallen

Right from the get-go, Wallen lays out his “recovery” checklist. He’s not messing around; he’s going through the motions that society tells you are the right ones when you need to get your life together. It’s a scene you can practically picture: sitting in a sterile office or a quiet church pew, trying to find answers.

Been talking to a doctor, been talking to the Lord
Cut off a couple people that don’t hear from me no more

He’s done the work. He’s seeking professional and spiritual guidance, and he’s even made the tough call to cut ties with people who were likely part of the problem. On paper, he’s a model student of self-improvement. But the next lines reveal the devastating truth: the formula isn’t working. The promised peace and quiet? Nowhere to be found.

They say it’s for the better, but is it really for the best?
They said I’d get more sleep, but I ain’t getting any rest

The Disconnect Between Action and Result

This is where the song’s core conflict begins to surface. There’s a massive gap between the actions he’s taking and the results he’s feeling. The pre-chorus is a cry of pure frustration. Not only have things not improved, but the focus on fixing himself has somehow amplified the issue. It feels like trying to put out a fire, but the water you’re using is actually gasoline. The effort is backfiring, making everything feel “way worse.”

Lyrics: "Kick Myself" by Morgan Wallen

Been talking to a doctor, been talking to the Lord
Cut off a couple people that don’t hear from me no more
They say it’s for the better, but is it really for the best?
They said I’d get more sleep, but I ain’t getting any rest

Ooh, nothing’s changed, in a way, it’s getting way worse, way worse
Ooh, don’t think I’m doing myself any favors, favors, since I

Kicked the bottle, kicked the bag
Scratched the Broadway off the map
Maybe that’d work if I was someone else
Kicked the strangers out my bed
Kicked the voices out my head
Did my best, but I just can’t kick myself

Me, myself, and I
These rambling ways won’t ever die
Lord knows that my mama tried
But I just can’t kick myself

Everybody on the outside, it’s easy looking in
Probably think I’m doing great like, “Take a look at him
He’s gone and straightened up now, he’s finally walking lines”
I ain’t lying, I was probably doing fine before I

Kicked the bottle, kicked the bag
Scratched the Broadway off the map
Maybe that’d work if I was someone else
Kicked the strangers out my bed
Kicked the voices out my head
Did my best, but I just can’t kick myself

Me, myself, and I
These rambling ways won’t ever die
Lord knows that my mama tried
Said, “Son, go get some help”
Huh, what I do?
Exactly what they told me to
Kicked the shit that I used to use
But I just can’t kick myself

Kicked the bottle, kicked the bag
Scratched the Broadway off the map
Maybe that’d work if I was someone else
Kicked the strangers out my bed
Kicked the voices out my head
Did my best, but I just can’t kick myself

Me, myself, and I
These rambling ways won’t ever die
Lord knows that my mama tried
Said, “Son, go get some help”
Huh, what I do?
Exactly what they told me to
Kicked the shit that I used to use
But I just can’t kick myself

The Chorus: A List of Battles Won, But a War Unwon

Then comes the chorus, and it’s an absolute masterclass in storytelling. It’s a laundry list of vices he has successfully defeated. He isn’t just vaguely alluding to his past; he’s giving us concrete examples of the demons he has faced down. You can almost see him physically kicking these things out of his life.

Kicked the bottle, kicked the bag

Scratched the Broadway off the map

He’s tackled substance abuse (“the bottle,” “the bag”) and even removed himself from a place, Broadway in Nashville, that likely fueled his “rambling ways.” He’s cleaned house, literally and figuratively, by getting rid of casual encounters and trying to silence the negative thoughts that plague him.

Kicked the strangers out my bed
Kicked the voices out my head

He did everything he was supposed to. He fought the external battles. But then comes the devastating conclusion, the line that ties it all together: “Did my best, but I just can’t kick myself.” It’s a moment of profound and painful self-awareness. He realizes the problem wasn’t just the bottle, the parties, or the people. The root of it all is something within him, a part of his own identity that he can’t just get rid of.

The World on the Outside vs. The War on the Inside

The second verse adds another layer of isolation to his struggle. While he’s internally falling apart, the world outside sees a success story. People look at his external changes and assume he’s cured. It’s the classic “easy looking in” scenario. This highlights how lonely a journey of real change can be, where the appearance of progress doesn’t match the internal turmoil.

Probably think I’m doing great like, “Take a look at him
He’s gone and straightened up now, he’s finally walking lines”

This perception from others makes his own feeling of failure even more acute. He’s living a lie, not out of deception, but because no one can see the real war he’s fighting against his own nature. The bridge drives this home with heartbreaking clarity. His mom told him to get help, and he did exactly that. He followed the instructions to a T, but the one thing he can’t get away from is, well, him.

The Powerful Message Hiding in the Pain

So, what are we supposed to take from this? Is it a song about hopelessness? Not at all. The real message of “Kick Myself” is about radical honesty. It’s an anthem for anyone who knows that true transformation isn’t about swapping out bad habits for good ones. It’s about the much harder, messier work of confronting the very core of who you are. The song teaches us that self-awareness, even when it’s painful, is the most crucial first step. Acknowledging that you are the common denominator in your own problems is a profound realization.

This track is a powerful reminder that the journey to becoming a better person is not a simple checklist. It’s a lifelong process of managing, understanding, and learning to live with the parts of yourself that you can’t just “kick.” It’s about finding a way to steer the ship, even when you can’t change the direction of the wind blowing inside you.

I find this song incredibly raw and relatable. It’s a vulnerable admission that the biggest obstacle in life is often the person staring back at us in the mirror. But what do you think? Does “Kick Myself” hit a different chord for you? I’d love to hear your take on what this song means. Let’s discuss it!

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