Joyner Lucas & Ava Max – Tear Me Down. Lyrics & Meaning

Joyner Lucas & Ava Max – Tear Me Down : Breaking the Vicious Cycle of a Toxic Love

Ever been in a situation, maybe a relationship or even a friendship, that feels like an emotional rollercoaster you just can’t get off? The highs are so high they make you forget the lows, but man, when those lows hit, they hit hard. You find yourself making excuses, holding on to the good moments, and trying to build a bridge over the cracks, only to watch it get burned down again and again.

It’s a dizzying, exhausting cycle. If that feeling resonates with you even a little bit, then Joyner Lucas and Ava Max have basically written the soundtrack to that experience with their collaboration, “Tear Me Down.” This track isn’t just a song; it’s a raw, unfiltered look into the heart of a toxic dynamic, and we’re about to dive deep into what makes it so painfully relatable.

The Raw Confession: Unpacking Joyner Lucas’s Verses in “Tear Me Down”

Right from the get-go, Joyner Lucas doesn’t hold back. His verses are like reading someone’s secret diary entries, the ones written in the middle of the night when all the defenses are down. He paints a vivid picture of a man who is completely lost in the emotional chaos of his relationship. He’s wrestling with love, dependency, and deep-seated pain. You can almost feel his desperation when he spits:

And I really want to leave but I’m too far, and I’m too lost
Want to let go, but it’s too hard, want a new start
Got to look inside me, but I’m too scarred

That feeling of being “too scarred” to even look inward is incredibly powerful. He’s admitting that the damage is so deep, he’s afraid of what he’ll find if he tries to fix it. He’s stuck. He also touches on the unhealthy coping mechanisms that come with this kind of constant emotional turmoil, like turning to substances just to numb the feelings. It’s a vicious cycle: the pain leads to bad habits, which only makes the situation worse.

The Heart of the Conflict

Joyner perfectly captures the dizzying push-and-pull of a toxic connection. One moment they’re fighting, the next they’re making up. It’s an addiction not just to the person, but to the drama itself. He drops one of the most revealing lines in the song here:

But you only want me when it’s toxic (Yeah)
How you only want me when it’s toxic? (Uh)

That’s the core of it, isn’t it? The realization that the relationship only seems to thrive on chaos. When things are calm, the interest fades. It’s a painful truth to face. The most heartbreaking part is his final admission that despite everything, he wanted it to be her. He confesses that he’s now building a new life with someone else, but it’s a hollow victory because his heart is still stuck in the past. It’s a gut-punch of honesty.

Lyric: "Tear Me Down" by Joyner Lucas & Ava Max

[Ava Max:] So, I let the winds pile up
And your words fall down (Ooh-ooh)
Said you didn’t want me then
I don’t need you now

[Joyner Lucas:] And I really want to leave but I’m too far, and I’m too lost
Want to let go, but it’s too hard, want a new start
Got to look inside me, but I’m too scarred
Never knew the pain could be this sad
I don’t want to die young, so I live fast
I never knew a heartbreak could be this bad (Uh)
I’m afraid to be in love, then I know why (Yeah)
I can never trust what I don’t buy (Uh)
When I feel like givin’ up, then I don’t try (Yeah)
Kinda feel like takin’ drugs, so I don’t cry (Uh)
Got me feelin’ like a dove when it don’t fly (Don’t fly)
But I get depressed and you just leave (Uh)
I can never get rest, too close by (Yeah)
I don’t feel at my best when it’s just me (Uh)
Every time it get bad, then it get worse
When it get worse, then you hit first (Uh)
Got me livin’ on the edge and I’m just cursed (Yeah)
Sick of tryna build a bridge just to get burned (Uh)
Got me all in my head, but I’m just hurt
Want to run, but we just high (Yeah)
We don’t wanna hear the truth so we just lie
But I only look at you like you’re just mine (Uh)
Said I only look at you like you’re just mine (You’re just mine)
But we gotta heal, and my head fucked up, don’t know how to feel
When you tell me you in love with somebody else (Man)
How you tell me you in love with somebody else? (That’s crazy)
But you know that I need you (Uh)
Now I got a better life with a stranger, we both know I wanted it to be you
Goddamn

[Ava Max {Joyner Lucas}:] So, I let the winds pile up
And your words fall down {Yeah}, (ooh-ooh)
Said you didn’t want me then (Ooh)
I don’t need you now (Ooh) {Joyner, Joyner}
We don’t have to love forever
I thought that you would love me better
Why would you go tear me up just to take me down? (Ooh-ooh)

[Joyner Lucas:] Where the fuck do I go when I’m too lost, when I’m too far?
Want to let it go, but it’s too hard, and it’s too dark
Keep tellin’ your side, but it’s two parts
Don’t be sayin’ things that you don’t mean (Yeah)
I feel like I’m asleep, but I don’t dream
Just another nightmare, but I don’t scream (Yeah)
Every time it get rough, then we break up
Every time that we fuck, then we make up (Uh)
Every time we get drunk, then it’s dangerous (Yeah)
Sick and tired of givin’ up, but you gave us (Uh)
I don’t wanna give it up, but you made us (Uh)
When I get depressed, then you just leave (Yeah)
I can never get rest when I’m laid up
I don’t feel at my best when it’s just me (Yeah)
You can see my heart bleed when you watch it (Uh)
I can feel your heart leave in the process (Uh)
And you only want leave when it’s options (Yeah)
But you only want me when it’s toxic (Yeah)
How you only want me when it’s toxic? (Uh)
Type of shit can get dangerous (Uh)
Had to deal with my pain in phases
I done felt so much pain, that I’m painless (Yeah)
And I know it’s too late to save us, but we gotta heal (Yeah)
And my head fucked up, don’t know how to feel
When you tell me you in love with somebody else
How you tell me you in love with somebody else (Yeah)
When you know that I need you?
Now I gotta build a life with a stranger (Uh)
Both know that I wanted it to be you (Damn)

[Ava Max {Joyner Lucas}:] So, I let the winds pile up {Damn}
And your words fall down (Oh-ooh-ooh, ooh-ooh)
Said you didn’t want me then (Ooh-ooh)
I don’t need you now (Don’t need you now)
We don’t have to love forever
I thought that you would love me better
Why would you go tear me up just to take me down? (Take me down), {yeah}

So, I let the winds pile up
And your words fall down (Ooh-ooh) {uh}
Said you didn’t want me then
I don’t need you now (Don’t need you now)
We don’t have to love forever {Uh}
Just hoped that you would love me so much better
Why would you go tear me up just to take me down?

The Anthem of a Breaking Point: Ava Max’s Powerful Chorus

Then comes Ava Max. If Joyner’s verses are the chaotic storm, Ava’s chorus is the moment the clouds part, bringing a painful but necessary clarity. She represents the other side of this story—the person who has been pushed to their absolute limit and has finally found the strength to say, “no more.”

Her voice carries a sense of finality and weary strength. She sings:

So, I let the winds pile up
And your words fall down

You can just picture it, can’t you? She’s no longer fighting the storm. She’s just letting the hurtful words and empty promises fall around her, no longer letting them penetrate. She’s building a wall not out of spite, but for self-preservation. Then she delivers the knockout blow:

Said you didn’t want me then

I don’t need you now

This isn’t just about moving on; it’s about reclaiming her power. She’s reflecting on the times she was rejected or made to feel worthless and is now turning that on its head. The ultimate question she poses is the one that echoes throughout the entire song:

Why would you go tear me up just to take me down?

It highlights the senselessness of the hurt. It wasn’t for growth, it wasn’t a mistake—it felt intentional. It was destruction for the sake of destruction, and she’s finally seeing it for what it is.

More Than a Breakup Song: A Message of Self-Worth

So, “Tear Me Down” is more than just a sad song about a relationship ending. It’s a detailed narrative about the internal war that happens when love becomes a battlefield. It’s about recognizing that sometimes, the bravest thing you can do is walk away from someone you love, because the person you need to love more is yourself.

The song’s real message is one of empowerment, even if it’s born from immense pain. It’s a reminder that you don’t have to stay in a situation that constantly breaks you. Letting go is incredibly hard, as Joyner’s verses show, but it’s the first step toward healing. Ava’s chorus is the goal: reaching a place where you can stand on your own two feet and declare that you don’t need the person who only ever tore you down.

Ultimately, it’s a powerful anthem for anyone who has had to choose themselves over a relationship that was slowly eroding their spirit. It validates the pain and confusion but also offers a glimmer of hope that there is strength on the other side of that heartbreak.

What do you think? Does this song hit home for you? Do you see it as more of a story of Joyner’s struggle or Ava’s empowerment, or is the magic in how they both come together? I’d love to hear your perspective on it!

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