STU48 – Hizenryoku. Lyrics Meaning: Why It’s Okay to Not Go All Out

Why does everyone expect us to go full throttle all the time? STU48’s song ‘Hizenryoku’ flips that idea on its head. It’s a song for anyone who’s ever felt tired of trying so hard.

    The Story Behind STU48’s ‘Hizenryoku’

    This song tells a really personal story. It’s not about some big dramatic event. It’s about the quiet, internal struggles we all face when we feel like we just can’t keep up.

    Tears Without Sadness

    The song kicks off with a moment of confusion. The singer is crying but doesn’t exactly know why. It’s a super relatable feeling, right? You’re not sad about one specific thing, but the pressure of everything just builds up.

    Naze boku wa ima naiteiru no ka?
    Why am I crying right now?
    Igai na kanjou ni kizuita n’da
    I just noticed this surprising emotion
    Kono genjitsu ga kanashii n’janai
    It’s not that this reality is sad
    Seishun ga hagayui dake nanda
    It’s just that youth is so frustrating

    It’s not sadness; it’s the sheer frustration of life not going the way you planned. The dream is still there, but getting to it feels impossible.

    When Being Ignored Hurts Most

    Here’s where it gets deep. The lyrics point out something powerful. Being completely ignored or misunderstood hurts way more than any physical pain. It’s like people are saying your very existence doesn’t matter. That kind of emotional blow is tough to shake off.

    Kizutsuku koto ni wa nareteita kedo
    I was used to getting hurt but
    Sonzai wo hitei sareta mukanshin ni
    The indifference that denied my existence
    Ikiru kachi ga nai to iwareta you de
    Felt like I was being told I had no reason to live

    It’s that feeling of emptiness when you try to explain yourself and get nothing back. That silence is louder than any shout.

    Hitting the Brakes

    This brings us to the song’s main idea. The singer makes a choice. They decide to stop. They just can’t keep running at full speed anymore. It’s not about giving up, but about admitting you’re not a superhero.

    Zutto
    Always
    Zenryoku de nanka hashirenai
    I can’t just run at full power
    Toki ni wa arukitaku naru
    Sometimes I just want to walk
    Boku wa sonna ni tsuyoku wa nain da
    I’m not that strong
    Sukoshi dake yasumasete kure
    Just let me rest for a little while

    This isn’t a cry of defeat. It’s a demand for self-care. It’s a declaration that it’s okay to slow down and catch your breath.

    What ‘Hizenryoku’ Is Really About

    The title itself, Hizenryoku, basically means “Not Full Power.” The song is a rebellion against hustle culture. It tells the story of someone stepping off the treadmill of constant effort. They are burned out from trying to meet everyone’s expectations and realize their well-being matters more. It’s about choosing your own pace, even if it means you look like a “failure” to others.

    STU48’s Gentle Reminder for Us All

    The biggest takeaway from ‘Hizenryoku’ is so, so important. You do not have to be strong all the time. It is perfectly fine to feel weak, to rest, and to take the scenic route in life. The song encourages us to appreciate the small things, like a flower on the side of the road, instead of just sprinting toward a finish line. It’s a beautiful anthem for anyone who needs permission to just be human.

    That’s my take on ‘Hizenryoku,’ anyway. It really hits differently when you’re feeling overwhelmed. What do you think the song is about? I’d love to hear if you found a different story in the lyrics!

    Lyrics: "Hizenryoku" by STU48


    STU48 – Hizenryoku [Lyrics KANJI]


    なぜ僕は今 泣いているのか?
    意外な感情に気づいたんだ
    知らぬ間に頬に伝わる
    温かいものよ 教えてくれ
    この現実が悲しいんじゃない
    青春が歯痒いだけなんだ
    思い通りに行かなくたって
    夢はたぶん びくともしない

    傷つくことには慣れていたけど
    存在を否定された無関心に
    生きる価値がないと言われたようで
    唇噛むしかなかった

    ずっと
    全力でなんか走れない
    時には歩きたくなる
    僕はそんなに強くはないんだ
    少しだけ休ませてくれ
    何も急がなくたっていいじゃないか
    落ちこぼれで構わない
    群れを離れ 一人でこの道を
    ゆっくり歩いてく

    思い切り 頬を殴られるより
    生き方を理解されない虚しさは
    胸の奥がじんと痺れるくらい
    痛くて涙が滲んだ

    いつか
    全力で走る日も来るよ
    それまで自分のペースで
    僕は 絶対 向きにはならない
    道端の花を愛でよう
    もっと遠回りしてもいいじゃないか
    何が待っているのだろう?
    僕にとって一番 大事なもの
    どこかで見つけよう

    全力でなんか走れない
    時には歩きたくなる
    僕はそんなに強くはないんだ
    少しだけ休ませてくれ
    何も急がなくたっていいじゃないか
    全力は辞めよう

    STU48 – Hizenryoku [Lyrics ROMAJI]


    Naze boku wa ima naite iru no ka?
    Igai na kanjou ni kidzuita n da
    Shiranu ma ni hoho ni tsutawaru
    Atatakai mono yo oshiete kure
    Kono genjitsu ga kanashii n ja nai
    Seishun ga hagayui dake nanda
    Omoidoori ni ikanakutatte
    Yume wa tabun bikutomoshinai

    Kizutsuku koto ni wa narete ita kedo
    Sonzai o hitei sareta mukanshin ni
    Ikiru kachi ga nai to iwareta you de
    Kuchibiru kamu shika nakatta

    Zutto
    Zenryoku de nanka hashirenai
    Toki ni wa arukitaku naru
    Boku wa sonna ni tsuyoku wa nain da
    Sukoshi dake yasumasete kure
    Nani mo isoganakutatte ii ja nai ka
    Ochikobore de kamawanai
    Mure o hanare hitori de kono michi o
    Yukkuri aruiteku

    Omoikiri hoho o nagurareru yori
    Ikikata o rikai sarenai munashisa wa
    Mune no oku ga jinto shibireru kurai
    Itakute namida ga nijinda

    Itsuka
    Zenryoku de hashiru hi mo kuru yo
    Sore made jibun no peesu de
    Boku wa zettai muki ni wa naranai
    Michibata no hana o medeyou
    Motto toomawari shite mo ii ja nai ka
    Nani ga matte iru no darou?
    Boku ni totte ichiban daiji na mono
    Dokoka de mitsukeyou

    Zenryoku de nanka hashirenai
    Toki ni wa arukitaku naru
    Boku wa sonna ni tsuyoku wa nain da
    Sukoshi dake yasumasete kure
    Nani mo isoganakutatte ii ja nai ka
    Zenryoku wa yameyou

    STU48 – Hizenryoku [English translation]


    Why am I crying right now?
    I realized a surprising emotion.
    Something warm is flowing down my cheeks without me knowing.
    Oh, warm thing, please tell me why.
    It’s not that this reality is sad;
    It’s just that youth is so frustrating.
    Even if things don’t go as I planned,
    My dream probably won’t budge an inch.

    I was used to getting hurt, but
    With indifference denying my existence,
    It felt like I was told I had no value to live,
    So all I could do was bite my lip.

    All this time,
    I can’t always run with all my might.
    Sometimes, I just want to walk.
    I’m not that strong, you know.
    Please let me rest just a little.
    Isn’t it okay not to rush anything?
    I don’t mind being a “dropout.”
    Leaving the group, I’ll walk this path alone,
    Taking my time.

    More than being punched hard in the face,
    The emptiness of having my way of life misunderstood
    Is so painful that my chest feels numb deep inside,
    And tears welled up.

    Someday,
    The day will come when I run with all my might.
    Until then, I’ll go at my own pace.
    I definitely won’t get worked up or stubborn.
    Let’s admire the flowers by the roadside.
    Isn’t it okay to take an even longer detour?
    What could be waiting for me?
    The most important thing for me…
    Let’s find it somewhere.

    I can’t always run with all my might.
    Sometimes, I just want to walk.
    I’m not that strong, you know.
    Please let me rest just a little.
    Isn’t it okay not to rush anything?
    Let’s stop trying so hard.

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